Our Services

Self-practice grows your confidence! Practice what you’ve been learning on any of the apparatus in the studio, and work on improving your technique. Workout lists are available. You can also follow one of our many pre-recorded video workouts. Bring Bluetooth earphones for this option and we will pair them with our device.

Group classes allow you to join others who are at a similar level through tailor-made workouts in our fully equipped boutique studio.

• Beginners can join The Pilates Prep School This once a week course teaches the foundational exercises on all of the apparatus over the span of 6 weeks. Class size is limited to 3 people.

• Experienced students can join The Pilates Group Class This class leads intermediate to advanced level students through a full body workout using a variety of apparatus. Class size is limited to 3 people.