Authentic to the Core

We are serious about Pilates. We believe that in order for you to reap the greatest benefits for your body, mind, and spirit, you need to have access to everything that Pilates can offer. This is why we launched Toronto's first Authentic Pilates studio. While other facilities offer mat-only classes, just reformer-based workouts, or modern takes on Pilates, we provide you with the full Pilates experience as it was created and intended by its founder, Joseph Pilates.

Our teachers are certified in Classical Pilates, the only system that stays true to the source. Our apparatus is crafted by Gratz, the original manufacturer of Pilates machines.

Whether you're new to Pilates, or experienced in a contemporary approach, we invite you to come experience the difference Authenticity makes. 

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Clients are Saying ...

"Lili has the knowledge and ability to work around any injury while still optimizing your workouts. There is no better trainer in Canada and one of the best in North America. I'm lucky to have found her."
- A. Chaiton, Rheumatologist

"How lucky is Toronto to FINALLY have a fully Authentic Pilates Studio with Gratz Apparatus?! You will not find better Pilates anywhere in the GTA than right here!"
- Cara Hazelton,
 Authentic Pilates Canada

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