Howie



Howie instructs the following:
  • Intermediate Tower
  • Many new exercises are added on at this level. Inversions are introduced, and greater mobility in the spine, as well as the other joints, is the focus.

  • Men's Tower
  • This class leads men through a challenging and fast-paced intermediate to advanced level Tower workout and introduces a number of upper body exercises Joseph Pilates traditionally taught only to men.