Abby has been teaching the Pilates method for over ten years. A former dancer, Abby began her Pilates teacher training in 2004 through Power Pilates in New York City under the tutelage of 2nd generation teachers Bob Liekens, and Susan Moran, and received her certification in 2005. In 2014, she completed her 2nd certification through the United States Pilates Association under the direction of 2nd Generation Teacher Brett Howard. Abby also completed a 9-month intensive with 2nd Generation Teacher Chris Robinson at S6 Fitness in San Diego, CA. Abby is a 3rd Generation Authentic Pilates Teacher.
Abby enjoys being creative with her lessons while challenging her clients to do and be their best. Outside her love of Pilates, Abby enjoys, fashion and make-up artistry.
Abby instructs the following:
Many new exercises are added on at this level. Inversions are introduced, and greater mobility in the spine, as well as the other joints, is the focus.
A very challenging workout on the Reformer that introduces balancing exercises coupled with strength and flexibility training.
All Levels Apparatus
Level 2 Circuit
This class combines intermediate exercises on the Reformer at a faster pace, with intermediate exercises on the Mat, Tower, and Barrels.
This class teaches the original 34 exercises created by Joseph Pilates. It may also throw in some Romana Kryzanowska variations. The pace is fast. Control and concentration are prerequisites to ensure proper form and safety.
Learn the basic exercises on the Reformer, an apparatus outfitted with a moving carriage loaded with springs for strength and flexibility training.
Level 1 Circuit
This class combines the Reformer workout at the basic level, now done at a faster pace, with basic Mat, Tower, and Barrel exercises for a full-body dynamic workout.