Level 2 Circuit


This class is taught by:

Julia Cabral

Julia has been in the fitness industry for 20 years. In 2000 she became a certified Aquafit instructor . With a wealth of experience in the specialized areas of Water Running, Aquatic personal training, Aquatic post-rehab (joint replacements, arthritic conditions and general injuries). Julia is currently completing her certification requirements in our teacher training program. She is apprenticing under Cara Hazelton of Authentic Pilates Canada, and Sean Gallgher of The New York Pilates Studio. Julia feels that Classicsl Pilates has something to offer everyBODY.

Shareen Woodford

Shareen is a fully certified Pilates teacher trained at the beginner, intermediate and advanced levels on the mat, reformer, cadillac, stability chair, barrels and small props. She has additional training in injuries and special populations.

Shareen is also a renowned yoga teacher and yoga teacher trainer. She has led retreats and Yoga Teacher Training programs both locally and internationally. She travels regularly to India to study yoga asana, pranayama, philosophy, sanskrit and chanting with the world's best teachers and gurus.

She was a former dancer and gymnast, as well as a varsity competitive swimmer at the University of Toronto. She has copious and various experience in the world of fitness and athletics including over 18 years as a competitive swim coach (NCCP Level 3), swimming instructor, lifeguard and aquafitness instructor.

Her approach to teaching combines all of her areas of expertise. She shares with her students a genuine enjoyment of breath and movement, mind-body connection and always encourages safe and correct technique and athletic precision.

Deirdre Caldarone

Deirdre has been teaching Pilates in Toronto for over 10 years. Originally from Boston, she completed her classical certification through Peak Pilates in 2003. She has also completed workshops with many renowned 2nd generation teachers.

Deirdre consistently draws upon and stays true to the original method developed by Joseph Pilates and strives to demonstrate that Pilates can complement other forms of exercise and prevent injury. Clients leave Deirdre's Pilates sessions feeling energized and invigorated.

In addition to teaching Pilates, Deirdre is a volunteer at The Hospital for Sick Children in Toronto, a cooking enthusiast, a writer, a wife, and mother to three college-age students.

Abby Gibbons

Abby has been teaching the Pilates method for over ten years. A former dancer, Abby began her Pilates teacher training in 2004 through Power Pilates in New York City under the tutelage of 2nd generation teachers Bob Liekens, and Susan Moran, and received her certification in 2005. In 2014, she completed her 2nd certification through the United States Pilates Association under the direction of 2nd Generation Teacher Brett Howard. Abby is a 3rd Generation Authentic Pilates Teacher.

Abby enjoys being creative with her lessons while challenging her clients to push themselves. Outside her love of Pilates, Abby is also pursuing a career as a make-up artist.

 
An hour-long workout that builds upon your knowledge of the Pilates system and incorporates more advanced exercises at a faster pace on the reformer and mat for a challenging full-body workout.

Upcoming classes:

  • Tue Oct 24 7:00 pm - 8:00 pm with Julia Cabral
  • Wed Oct 25 10:00 am - 11:00 am with Shareen Woodford
  • Sat Oct 28 11:00 am - 12:00 pm with Deirdre Caldarone
  • Tue Oct 31 7:00 pm - 8:00 pm with Julia Cabral
  • Wed Nov 01 10:00 am - 11:00 am with Abby Gibbons
  • Sat Nov 04 11:00 am - 12:00 pm with Abby Gibbons
  • Wed Nov 08 10:00 am - 11:00 am with Abby Gibbons
  • Sat Nov 11 11:00 am - 12:00 pm with Abby Gibbons
  • Wed Nov 15 10:00 am - 11:00 am with Abby Gibbons
  • Sat Nov 18 11:00 am - 12:00 pm with Abby Gibbons
  • Wed Nov 22 10:00 am - 11:00 am with Abby Gibbons
  • Sat Nov 25 11:00 am - 12:00 pm with Abby Gibbons
  • Wed Nov 29 10:00 am - 11:00 am with Abby Gibbons
  • Sat Dec 02 11:00 am - 12:00 pm with Abby Gibbons
  • Wed Dec 06 10:00 am - 11:00 am with Abby Gibbons