Shareen is also a renowned yoga teacher and yoga teacher trainer, having led retreats and Yoga Teacher Training programs locally and internationally. She travels regularly to India to study yoga asana, pranayama, philosophy, sanskrit and chanting with the worlds best teachers and gurus.
Formerly a dancer and gymnast, as well as a varsity competitive swimmer at the University of Toronto, Shareen has copious and various experience in the world of fitness and athletics. Her approach to teaching combines all of her areas of experience and expertise. She shares with her students a genuine enjoyment of breath and movement, mind-body connection and always encourages safe and correct technique and athletic precision.