Men's Tower


This class is taught by:

Lili Viola

Lili has been a Pilates teacher for the past 15 years. Her first certification was through Stott Pilates, a contemporary derivative of the traditional system. In 2013 she was introduced to Classical Pilates and instantly felt the difference. She spent the next 18 months apprenticing under 2nd Generation Teacher, and best-selling author, Brooke Siler at her award-winning studio, re:AB Pilates, in NYC. In the spring of 2014 Lili became a 3rd Generation Certified Authentic Pilates Teacher. She also completed a 9-month intensive program with 2nd Generation Teacher Chris Robinson at his studio S6 Fitness in San Diego, CA. Lili continues to deepen her understanding of the work through lessons and workshops with some of the industry's most renown teachers, among these: Peter Fiasca, Sean Gallagher, Sam Cotrone, Benjamin Degenhardt, Saul Choza, and 1st Generation Teacher Jay Grimes, who studied under Joseph Pilates himself.

At the time Lili opened her studio in January 2014, it was the only studio in Toronto teaching Classical Pilates on Gratz apparatus. In June 2015 the studio moved to its current location to gain more space, and in September 2016 the studio expanded to occupy the full building, spanning 3 floors. Lili is in high demand, and even Hollywood celebrities have sought her out while filming in Toronto.

When not at the studio, Lili enjoys spending time with her husband, three kids, and dog. She loves to travel and experience the great outdoors.

This class leads men through a challenging and fast-paced intermediate to advanced level Tower workout and introduces a number of upper body exercises Joseph Pilates traditionally taught only to men.

Upcoming classes:

  • Sat Sep 08 9:00 am - 10:00 am with Lili Viola
  • Sat Sep 22 9:00 am - 10:00 am with Howie Tse
  • Sat Sep 29 9:00 am - 10:00 am with Lili Viola
  • Sat Oct 06 9:00 am - 10:00 am with Howie Tse
  • Sat Oct 13 9:00 am - 10:00 am with Lili Viola
  • Sat Oct 20 9:00 am - 10:00 am with Howie Tse
  • Sat Oct 27 9:00 am - 10:00 am with Howie Tse
  • Sat Nov 03 9:00 am - 10:00 am with Howie Tse
  • Sat Nov 10 9:00 am - 10:00 am with Lili Viola
  • Sat Nov 17 9:00 am - 10:00 am with Howie Tse
  • Sat Nov 24 9:00 am - 10:00 am with Howie Tse
  • Sat Dec 01 9:00 am - 10:00 am with Howie Tse
  • Sat Dec 08 9:00 am - 10:00 am with Lili Viola
  • Sat Dec 15 9:00 am - 10:00 am with Howie Tse